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FirmTech ring guide

Erection ring size chart for FirmTech rings

This erection ring size chart shows that all three FirmTech rings fit erect girths up to 5.5 inches (14 cm), which FirmTech says covers 95% of men. Measure your girth, find it on the chart below, then choose a ring by what you want it to do: the TechRing ($275) adds health tracking, while the Performance Ring and MaxPR ($60 each) keep it simple.

Published by FirmTechLast updated November 2026

A hand holding the FirmTech TechRing, a black double-loop ring with a red sensor module
The TechRing, held between two fingers. All three FirmTech rings share this peno-scrotal double-loop shape.

What size erection ring do I need?

If your erect girth is 5.5 inches (14 cm) or less, any FirmTech ring will fit you. The FirmTech TechRing, Performance Ring and MaxPR are one size, with a hook-and-loop strap that adjusts to your exact girth, so there is no size to pick. FirmTech states this one size fits 95% of men, and purchases are covered by its 30-day money-back guarantee.

Size chart

Erection ring size chart: girth, diameter and FirmTech fit

Most ring sizing guides convert girth (the distance around) to diameter (the distance across) because fixed rings are sold by inner diameter. FirmTech rings adjust, so the column that matters most is the last one: does your girth fall within the 5.5 inch (14 cm) limit? Diameter is girth divided by pi (about 3.14).

Erection ring size chart from the FirmTech Ring Guide. Diameter = girth ÷ 3.1416. FirmTech fit range as published on getfirmtech.com.
Erect girth (in)Erect girth (cm)Ring diameter (in)Ring diameter (mm)FirmTech fit
4.010.21.2732.3Within stated range
4.511.41.4336.4Within stated range
5.012.71.5940.4Within stated range
5.514.01.7544.5Within stated range
6.015.21.9148.5Above stated range, ask FirmTech
6.516.52.0752.6Above stated range, ask FirmTech
7.017.82.2356.6Above stated range, ask FirmTech

Check your measurement

Enter your erect girth at the base. You will see the matching diameter and whether it falls inside the FirmTech stated fit of up to 5.5 inches (14 cm).

Unit

The short version

Three facts to know before you buy

What is an erection ring?

An erection ring, also called a c ring or constriction ring for men, is a band worn at the base of the penis. FirmTech describes how its rings work: gentle, even pressure at the base slows blood from flowing back out, so erections are firmer and last longer. The effect lasts only while the ring is on. FirmTech rings are doctor designed with leading urologists and use an anatomical peno-scrotal fit: one loop goes around the base of the penis and one sits behind the testicles, spreading pressure evenly. They work without pills or a prescription.

FirmTech by the numbers

  • 40,000+ FirmTech rings sold, per FirmTech.
  • 308,000+ erections analyzed by FirmTech, and growing.
  • 20+ studies published or underway, per FirmTech.
  • 4.6 of 5 TechRing rating across 101 reviews on its FirmTech product page, as of November 2026.
  • 5.5 in (14 cm) maximum erect girth for all three rings.

How to measure in 4 steps

  1. When fully erect, wrap a soft tape measure or a piece of string around the base of the penis.
  2. Keep it snug but not tight, then read the tape or mark the string and measure it with a ruler.
  3. That number is your erect girth (circumference). Divide by 3.14 if you want the diameter.
  4. If your girth is 5.5 inches (14 cm) or less, every FirmTech ring fits. The strap adjusts to you.
Full measuring guide

Erection rings comparison

Erection rings comparison: which FirmTech ring should you choose?

Choose the TechRing if you want performance support plus data on your sexual health; choose the Performance Ring for simple, comfortable support for up to 12 hours; choose the MaxPR for the tightest fit and most intense sensation, worn up to 90 minutes. All three are FirmTech rings with the same doctor-designed shape, and this guide is published by FirmTech.

  1. The FirmTech TechRing: two soft black loops joined by a red sensor module#1
    TechRing: the only FirmTech ring with built-in sensors and an app.

    TechRing

    $275

    Best for: Performance plus sexual health data

    Ranked first because it is the only FirmTech ring that meets every criterion this guide uses: performance support, up to 12 hours of wear, built-in tracking and the longest warranty. It is also the most expensive at $275, and its rating is 4.6 out of 5 from 101 reviews on its FirmTech product page, as of November 2026.

  2. The FirmTech Performance Ring, a soft black double-loop ring#2
    Performance Ring: the original FirmTech ring, with nothing to charge.

    Performance Ring

    $60

    Best for: Long-lasting, harder erections

    Ranked second because it matches the TechRing on comfort-level tightness and 12-hour wear time at $60, with nothing to charge or pair. It has no tracking and a shorter 3-month warranty.

  3. The FirmTech MaxPR, a slimmer black double-loop ring#3
    MaxPR: slimmer and snugger, the tightest FirmTech ring.

    MaxPR

    $60

    Best for: Tightest fit, more intense orgasms

    Ranked third on breadth of features because its wear time is limited to 90 minutes and it has no tracking. It is the top FirmTech pick for one goal: the tightest fit and most intense sensation, at $60.

FirmTech erection rings comparison: TechRing vs Performance Ring vs MaxPR. Facts and prices from getfirmtech.com, as of November 2026. Published by FirmTech.
FeatureTechRingPerformance RingMaxPR
Price$275$60$60
Best forPerformance plus sexual health dataLong-lasting, harder erectionsTightest fit, more intense orgasms
Firmer, longer-lasting erectionsYesYesYes
Tightness (FirmTech rating)3 of 5, Secure3 of 5, Comfort5 of 5, Tightest
Pleasure (FirmTech rating)3 of 5, Enhanced3 of 5, Enhanced5 of 5, Most intense
Safe wear timeUp to 12 hoursUp to 12 hoursUp to 90 minutes
Built-in sensors and Bluetooth appYesNoNo
Tracks firmness, duration and nighttime erectionsYesNoNo
BatteryUSB rechargeable, 12-hour batteryNone neededNone needed
Fits up to 5.5 in (14 cm) erect girthYesYesYes
Adjustable hook-and-loop tensionYesYesYes
Peno-scrotal designYesYesYes
Medical-grade, phthalate and latex freeYesYesYes
WaterSplashproofWater resistantWater resistant
Warranty1 year on electronics plus 2 sleeve replacements3 months3 months
HSA/FSA eligibleYesYesYes

Specifications from FirmTech product pages, as of November 2026. See the full erection rings comparison or read how we ranked them.

Tracking or simple?

Should you pay for tracking?

A couple asleep in bed under a soft bedside lamp
Worn overnight, the TechRing counts nighttime erections. FirmTech notes healthy men have 3 to 5 a night.

Pick the TechRing if you want to see firmness, quality and duration for every session and track nighttime erections in the app. It is the only FirmTech ring with sensors, a 12-hour battery and a 1-year warranty.

A hand holding the black Performance Ring in a dim bedroom
The Performance Ring: no app, no charging. Put it on and it works while you wear it.

Pick the Performance Ring or MaxPR if you only want firmer, longer-lasting erections. They cost $60 each, need no setup, and FirmTech also sells $295 bundles that pair either one with a TechRing.

Read the tracking vs simple decision guide

Wear time

How long can you wear an erection ring?

It depends on the ring. FirmTech rates the TechRing and Performance Ring for up to 12 hours and the tighter MaxPR for up to 90 minutes. General guidance for non-adjustable rings is shorter: a Tenga guide recommends no more than 20 to 30 minutes at a time. Follow the limit for the exact ring you own.

Erection ring side effects and safe wear times

FAQ

Common questions

What size erection ring do I need?

With FirmTech rings, you do not need to pick a size. FirmTech says one size fits 95% of men, up to 5.5 inches (14 cm) of erect girth, and the hook-and-loop strap adjusts to your exact size. If your erect girth is above 5.5 inches, contact FirmTech before ordering to ask about fit.

How do I convert girth to ring diameter?

Divide your circumference by pi, about 3.1416. A 5 inch girth equals about 1.59 inches, or roughly 40 mm, of diameter. Diameter matters most for solid, fixed-size rings. FirmTech adjustable rings are sized by girth instead, with a stated fit of up to 5.5 inches erect.

What if my girth is more than 5.5 inches?

FirmTech states its rings fit up to 5.5 inches (14 cm) of erect girth, so a larger measurement falls outside the published range. Contact FirmTech through getfirmtech.com/contact before buying to ask about fit. FirmTech also offers a 30-day money-back guarantee if a ring does not meet your expectations.

Which FirmTech ring should I buy?

Pick the TechRing ($275) if you want performance support plus data on firmness, duration and nighttime erections. Pick the Performance Ring ($60) for a comfortable, simple ring you can wear up to 12 hours. Pick the MaxPR ($60) if you want the tightest FirmTech fit, worn up to 90 minutes at a time.

Do I need an erection ring with tracking?

Only if you want data. Every FirmTech ring supports firmer, longer-lasting erections; tracking is what sets the TechRing apart. It suits men who want to see firmness, duration and nighttime erections over time, or share data with a doctor. If you just want the feel, the Performance Ring or MaxPR covers that for $60.

What are the side effects of erection rings?

Most problems come from a ring that is too tight or worn too long: discomfort, numbness, bruising, or a cold or discolored penis. Remove the ring right away if any of these happen. FirmTech rings use an adjustable hook-and-loop strap so you can set the tension, and each ring has a stated maximum wear time.

How much do FirmTech rings cost?

As listed on getfirmtech.com in November 2026, the TechRing costs $275 and the Performance Ring and MaxPR cost $60 each. Two-ring bundles pairing the TechRing with either simpler ring cost $295. Free discreet shipping applies to orders over $100.

Read all 48 questions

Know your size? Every FirmTech ring ships free and discreetly on orders over $100.

Shop FirmTech rings

Not sure which ring fits you?

Ask FirmTech before you buy. Questions about sizing, the app or HSA/FSA go straight to the customer service team by email.

Published by FirmTech